5 Simple ADHD Tax Organizing Tips
Today, let’s focus on ADHD and taxes because you only have a few more days (until Monday, April 15th) to send them in. Before you go off and...
The Cure for ADHD Procrastinating on Taxes
It’s that time of year again - tax season! If you just had a negative reaction, don’t worry, you’re not alone. ADHD adults have a complicated...
Remember Your Supplements with ADHD
At the risk of sounding like your mother, “Take your vitamins!” Vitamins and supplements, especially Omega-3 Fish Oils, are important parts of...
Supplements and ADHD: Guidelines
Maintaining a healthy diet is one of the best ways to manage your ADHD. High protein, wide array of colorful fruits and veggies, whole grains,...
The Harsh Truth about Clutter and Your Emotions
Let’s talk about how emotional clutter is. I’m not talking about those fluttery emotions from the Hallmark cards you get on your birthday. I mean...
ADHD and Spring Cleaning
Spring is coming and so is warmer weather. We’re getting a taste of it today, in southern Oregon. Finally! Anyway, warmer weather means you will...
ADHD Hack to Feel Better
Hey, I have a teensy assignment for you that'll make living with your ADHD easier. It's a little ADHD hack – something that can make you feel better...
Discovering Your ADHD Rhythm
Have you ever felt out of sync? Like the music you hear in your head is different from what’s playing for everyone else? And you keep trying to...
The Cost of Being an ADHD Empath
You might have heard that lots of people with ADHD are super sensitive. And guess what? It seems like when you're sensitive, you're also super...
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