Adult ADHD / ADD Coaching Strategies

Posts filed under ADD / ADHD Coaching

Remembering 9/11

I originally sent this issue of ADD Success on 9/12/01. Though the writing style is rough the message remains the same. CHOOSE TO IMPROVE I was struck by incredible sadness yesterday evening as I was going through my regular after-work routine. I was waiting for my husband to bring our daughter home from daycare. Doing… (read more)

Living with ADD / ADHD: The Comparison Trap

When you’re living with ADD / ADHD it’s easy to fall into the Comparison Trap. When do we ever feel content with the life we’re living? If you look to the lives of others, you’ll always find yourself lacking. Look instead at what you have, and be grateful. Reduce your needs, and be content. And… (read more)

What Are Your Questions About Living With ADHD?

Money is an issue for many adults with ADD / ADHD. It makes sense. Making and managing money takes focus and follow through. That’s why I’m constantly on the lookout for ways to provide not just affordable ADD Coaching, but other less expensive ways to help adults live more easily with ADD / ADHD, as… (read more)

When I Coach Do I Sound Like That Guy?

Last week as I watched Favorite Daughter’s soccer practice, her team played a scrimmage game. Envision a pack of eleven and twelve year old girls running around a soccer field totally focused on the ball and making goals. Coach Will calmly called out instructions from the goal box. At first the game went great. The… (read more)

Do You Compare Yourself to People without Attention Deficit Disorder?

Sara, a new ADD coaching client, recently confessed, “I keep comparing myself to other people.” “Why do I struggle,” she asked, “with the same things my friends and co-workers handle so easily?” Sara has Inattentive ADD. She is a successful businessperson, wife and mother of two. “My friends have dinner parties without breaking a sweat”,… (read more)

Do You Think ADD Coaching Fees Are Too Expensive? Guess Again!

You’ve spoken, and I’ve listened. I’ve lowered my ADD coaching fees. It’s true. I’ve lowered them a lot. More than $100 per month. That’s not all. You get more ADD coaching time per week for the new lower fee, as well. What’s the deal? It comes down to this. I’m really tired of talking to… (read more)