Posts filed under ADD / ADHD Information
ADD / ADHD Friendly Ways To Use Affordable Sources of Omega-3 Oils
Let’s talk about some easy, ADD / ADHD friendly ways to use the Omega-3 Oil Sources I mentioned in my last blog post, easy, affordable sources of Omega-3 Oils to treat ADD / ADHD. I can proudly brag that I’m the queen of healthy yet yummy, easy recipes. It’s one of the ways I manage… (read more)
Easy, Affordable Sources of Omega-3 Oils To Treat ADD / ADHD
Finding easy to use, affordable sources of Omega-3 Oils to treat ADD / ADHD isn’t as difficult as it sounds. That’s a relief. The thought of buying three meals a week worth of expensive wild Alaskan salmon to get enough Omega-3 fish oils makes my debit card whimper. Since we’re dealing with ADD / ADHD,… (read more)
The Link Between Omega-3 Fatty Acids and Adult ADD / ADHD
Omega-3 Essential Fatty Acids are considered one of the miraculous health discoveries of our time. Doctors recommend them to decrease the risk of heart disease, cancer and a wide range of conditions that are caused by inflammation. Yet along with the general health benefits, people with Attention Deficit need Omega-3 fatty acids for optimum… (read more)
Power & Control Dynamics in ADD / ADHD Relationships
The dynamics in a marriage where one spouse has ADD / ADHD and one doesn’t can become strained for both people. Often the non-ADD spouse feels like the parent and treats their partner with ADD like a child. This causes lots of stress, and, needless to say, can be detrimental to long-term harmony in the… (read more)
Reinventing Education for ADD / ADHD
What do most Adults with ADD or ADHD have in common? A lengthy history of school report cards with comments such as: “Dana could do well if only she would try harder.” Despited being smart, students with ADD often are labeled as slow or lazy. People with ADD / ADHD are heavily influenced by their… (read more)
Lack of Sleep Increases ADHD Symptoms in Adults and Children
Does a lack of sleep escalate your ADD / ADHD symptoms? Does not getting enough sleep make living with adult ADHD even harder? Seems so. Researchers report in the journal Sleep that children both with and without ADHD who lost about an hour of sleep a night for six nights in a row were more… (read more)
Organizing Adult ADHD / ADD for Taxes
You don’t know it yet but, at the end of this article you’re going to feel a lot more confident about how an ADHD Adult can get organized for taxes. Adult ADHD and getting organized to file taxes are not a good combination. Many of my clients, especially single people or two-ADHD couples, are burdened… (read more)
Tax Preparation and Adult ADD / ADHD
Adult Attention Deficit Hyperactivity Disorder (ADD / ADHD) can make preparing taxes seem like an impossible task. The symptoms of ADD / ADHD are the same skills required for tax preparation. Symptoms such as being easily distracted, disorganized and boggled by details become major obstacles. But while it can seem incredibly overwhelming, tax time isn’t… (read more)
Six Truths About Successfully Managing Adult Attention Deficit Disorder
1. Build your life around your strengths and avoid your weaknesses. What ADD adult hasn’t been told to just try harder? Yet trying harder rarely works for someone with Attention Deficit. You’ve got to outsmart your ADD. You’ll find more success much faster by centering your life around what you’re good at than by trying… (read more)
Learn About ADHD From The Best
It’s no secret. Dr. Edward Hallowell is my favorite ADD expert. He and I share the belief that once you learn to manage ADHD it’s a gift. Reduce the struggles and ADD brings an irreplaceable spark and zest to life. (Dr. Hallowell is a Harvard trained child and adult psychiatrist and the co-author of “Driven… (read more)
