How would your life be different if you calmly accepted living with adult ADD / ADHD instead of getting so frustrated you want to pull out your hair.

If you were able to chuckle instead of fume the next time you left the phone in the freezer or forgot to put gas in the car.

I’m not saying to quit trying to live more easily with ADD / ADHD. What I am suggesting is not taking it all so seriously.

After all, even when you become a pro at ADHD management you’re still sure to mess stuff up occasionally.

If you’re tired of treating yourself like the villain in a bad movie than you might want to check out the FREE teleseminar ADDClasses is hosting next week, Zen and Acceptance of ADD / ADHD with Dr. Roberto Olivardia.

Here are The Details of the ADHD Teleseminar

Title: Zen and the Acceptance of ADD / ADHD

Date: Tuesday, September 27, 2011

Time: 9:00 – 10:00 pm ET* (New York Time)

Instructor: Dr. Roberto Olivardia

Cost: FREE (Huzzah!)

Where: Listen Live on the Phone or over the Internet.

Click here to register for Zen and Acceptance of ADD / ADHD.

Can’t make the call? Don’t fret. You’ll have access to a recording for a week.

You do need to register in advance. That way if you can’t make the call you’ll have access to a recording for up to a week. I’m grateful they make this is so convenient. The evening hour of the ADDClasses live calls rarely fits into my life. I always listen to the replay.

NOTE: If you’re reading this after September 27, 2011 you will find a recording of this teleseminar (along with many others) on the ADD Audio Library at the bottom left of ADDclasses web page.

Life is a lot more enjoyable when you stop struggling and start accepting and living more easily with ADD / ADHD.