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Dana Rayburn.
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Journeys
Through ADDulthood
by Sari Solden
"Journeys Through ADDulthood" first caught my attention when a client came to his coaching call exhausted from pulling an "all nighter" reading this book. Buoyed by the feeling that Solden was describing his own life, he radiated new self-understanding. His reaction was not surprising. This is an excellent, well-written book for men and women with AD/HD.
A caveat, however: "Journeys" is not an introduction to the subject of AD/HD. Solden writes primarily for adults who have accepted, and in many ways adapted, to their diagnosis yet still have problems because they haven’t made the life changes that will make them successful.
This book really helps people with AD/HD learn to separate their difficulties from their gifts and talents. It’s packed with questions to help the reader better understand AD/HD's effects on daily life, as well as specific steps for identifying problem areas and creating solutions. Solden encourages us to forge ahead knowing that an AD/HD diagnosis need not mean getting less from life.
Sari Solden
also wrote the groundbreaking "Women with Attention Deficit Disorder,"
which has sold more than 100,000 copies worldwide.
Amazon.com
reviewers give this book a five-star rating.
Click here to order Journeys Through ADDulthood from Amazon.com
*** The Fine Print ***
Published by Dana Rayburn, Copyright 2008, all rights reserved.
Permission is granted to forward or post this content in full for use in a not-for-profit format, as long as this copyright notice and full information about the author, Dana Rayburn, is attached intact. If any other use is desired, permission in writing is required. Questions? Email: dana@danarayburn.com.
***
About Coach Dana ***
Dana Rayburn, A. C. T., is a life success coach with
an international practice who helps people reach their goals and create the incredible
life they have always wanted. Most of her clients are business owners or professionals
who want to live more easily with AD/HD, get organized so they can stay organized
and/or embark on a rewarding path of personal development.
Dana's coaching career began in 1998, evolving from nearly eight years as a professional organizer, popular for innovative and practical ways of conquering clutter and creating easy to use organizing systems. Prior to that she spent eight years as a corporate systems analyst and strategic planner. She is a graduate of Coach U and the Optimal Functioning Institute's training for ADD coaches.
Learn more about Dana Rayburn at her web site www.danarayburn.com or contact her by e-mail at dana@danarayburn.com.
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