Posts filed under ADD-ADHD Coaching
Confessions of an ADD Coach – The Cost of Disorganization
I was reacquainted with the hidden cost of disorganization this week when I met with our CPA to do our taxes. If you missed my memo, I fractured my heel in early December and have spent much of the past two months unable to put any weight on my right foot. No walking; no driving…. (read more)
The Hidden Costs of Disorganization for Adult ADD / ADHD
You know how expensive disorganization is, right? Some of the costs are obvious; like late fees, wasted time and lost opportunities. But there are hidden costs of disorganization, too. Costs that are less obvious yet add an extra whammy if you’re struggling to manage Adult ADD / ADHD. The formula goes something like this: physical… (read more)
ADHD Success: You’ve Got Wings – Fly!
Please enjoy this poem by one of my favorite poets, Rumi. He lived in the 13th century, yet his wisdom still rings true; particularly for adults with ADD / ADHD. You were born with potential, You were born with goodness and trust, You were born with ideals and dreams, You were born with greatness, You… (read more)
Confessions of an Adult ADD Coach: Asking for Help
Something happened to me last week that has entirely refocused my life and my thoughts about what is important. Hence, I’m departing from my normal blog posts to write about something other than living more easily with Adult ADD / ADHD. Thanks for indulging me. Was it only a week ago I thought balancing ADD… (read more)
Yes, Wendy, I am a Real Person
I just got off the phone with Wendy who’d just purchased my Organized for Life! program. She called with a question about the download. Wendy acted surprised when I answered the phone. She said when she’d placed her order she wasn’t sure I was a real person. Good thing Organized for Life! spoke to her… (read more)
The Path To Getting Organized with ADHD
Whether you have ADD or ADHD, you likely struggle with disorganization. You might even feel it’s hopeless. That you’ll never get rid of the clutter. Please don’t give up. Though learning to live an organized life with ADHD isn’t easy, it can be done. It’s a long-term project you need to chunk down into little… (read more)
Musings About ADHD Medication
I don’t spend much time writing about ADHD medication. It’s a sure way to bring on a flaming argument. You see, I’m a lousy arguer; at least at the time of the argument. Two hours later, I’m there with a great comeback, but mostly I avoid arguments. Rule number one in living successfully with ADHD… (read more)
True Confessions of an ADD Mom
I’m primarily an ADD / ADHD Business Coach. That’s why I don’t often write about my challenges around being a mom with ADD. Yet, I had a flash of awareness last night I believe will help other moms in coping with ADD / ADHD. Since Attention Deficit is genetic, most of the ADD moms I… (read more)
Time Management and ADD / ADHD: Ten Time Management Rules
Join my friend and colleague, Tara McGillicuddy, at ADDClasses.com as she hosts ADD Coach Dan Pruitt for a free ADD / ADHD and Time Management teleseminar. During his years of ADD coaching, Dan has developed a set of ten rules to help children and adults with ADD / ADHD manage time. In the free ADD… (read more)
Self Treatment for ADHD: Remembering To Take Your Supplements
At the risk of sounding like your mother, “Take your vitamins!” Vitamins and supplements, especially Omega-3 Fish Oils, are important parts of self treatment of ADHD / ADD. You know you need to take vitamins, but do you? If not, why not? If you’re like my ADD coaching clients, you probably don’t take your vitamins… (read more)
