by Dana Rayburn | Feb 6, 2020 | ADHD Symptom Control
One of my ADHD coaching clients has been having a really hard time managing her Attention Deficit lately. Her ADHD self-care has gone by the wayside. She’s a student in graduate school, a mom and a grandma. So you can understand why her life is over-the-top...
by Dana Rayburn | Jan 3, 2019 | Organizing ADHD
Many adults with Attention Deficit hire me to be their ADHD coach because they’ve reached a tipping point when it comes to organizing ADHD clutter. They are ready to start organizing. ADHD clutter is overrunning their homes or offices and they are tired of being...
by Dana Rayburn | May 2, 2014 | ADHD Symptom Control
If you’re an adult with ADHD you’ve likely experienced boggle and know all too well how it feels. The word boggle perfectly describes ADHD overwhelm, that state where your brain overloads and you nearly shutdown and can’t function. When you boggle...
by Dana Rayburn | May 31, 2013 | ADHD Symptom Control
Do you have a group of supportive ADHD adults in your life? Other creative, zesty people who understand you without sideways glances or raised eyebrows? In other words, do you have your own ADHD support group? Without the support of others, living with ADHD can be...
by Dana Rayburn | Jul 24, 2012 | General
Are you uncertain if you should call it ADD or ADHD? You’re not alone. As though it’s not challenging enough to have a condition with such varied and unpredictable symptoms, now we can’t seem to agree on what to call the darn thing. Actually the...
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