by Dana Rayburn | Oct 1, 2020 | Organizing ADHD
Today kicks off the first day of ADHD Awareness Month so we want to focus on one of the major roadblocks in the path to ADHD success —> being unaware. Why is this important? The lack of awareness hinders the productivity, basic functioning and organization of...
by Dana Rayburn | Feb 6, 2020 | ADHD Symptom Control
One of my ADHD coaching clients has been having a really hard time managing her Attention Deficit lately. Her ADHD self-care has gone by the wayside. She’s a student in graduate school, a mom and a grandma. So you can understand why her life is over-the-top...
by Dana Rayburn | Jun 7, 2011 | ADHD Symptom Control
Taking your supplements and vitamins to get the best results for treating your Adult ADD / ADHD can be a bit confusing. What time of day should you take them? With or without food? How fast will they work? Today I’ll share with you my six guidelines for taking ADD /...
by Dana Rayburn | Jun 4, 2011 | ADHD Symptom Control
At the risk of sounding like your mother, “Take your vitamins!” Vitamins and supplements, especially Omega-3 Fish Oils, are important parts of self treatment of ADHD / ADD. You know you need to take vitamins, but do you? If not, why not? If you’re like my ADD coaching...
by Dana Rayburn | Apr 8, 2011 | ADHD Symptom Control
Finding easy to use, affordable sources of Omega-3 Oils to treat ADD / ADHD isn’t as difficult as it sounds. That’s a relief. The thought of buying three meals a week worth of expensive wild Alaskan salmon to get enough Omega-3 fish oils makes my debit...
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