Why Habits Matter with ADHD

Why Habits Matter with ADHD

There has been a lot of talk in the last few years about habits for ADHD. You know, those tiny behaviors we all do without thinking (okay – with ADHD we are always thinking…just not about what we’re doing). Actions we tend to automate like tossing our clothes on...
A Simple ADHD Organizing Trick

A Simple ADHD Organizing Trick

Here’s a brilliantly simple ADHD organizing trick one of my delightful ADD Coaching clients told me about last month. She stumbled across it while searching the Internet. This organizing trick works great when you’re faced with a major area of clutter such...